Hatha yoga is a form of yoga which involves slow movements and prolonged poses in order to focus on stretching as a priority over breathing techniques. The goal with Hatha […]
Daisy Moss
Daisy Moss is a freelance writer who specialises in fitness and nutrition, with a particular love for yoga. She enjoys researching the best ways to support her meditative practices and is currently exploring the benefits of magnesium supplements on focus and productivity.
Author: Daisy Moss