Health & Fitness

Multivitamin Deficiency Symptoms and Remedies

We all want to stay fit and healthy and we so all possible things to achieve this goal. But unfortunate reality of modernist lifestyle and food is that it doesn’t make you healthy but sick in sense or the other. Our body needs optimum supply of energy along with multivitamin and minerals for growth, repair, digestion and nerve function. Any imbalance in supply of nutrients invites several types of deficiency disorders, resulting into health related chain reaction. Although we try to maintain the nutrient and energy balance through good quality food but our habits and lifestyle makes it difficult to…

Home & Gardening

Challenges of Home Repairs and Renovation

Home renovation can be a real challenge, especially if you’re planning to live on site. Don’t expect it to be fairly easy to have your contractors around when you come home. Having a good relationship with them can guarantee that you’ll get everything done on time. So if you want to please the workers you can make this simple butterfinger cake. The first step is to prepare the cake following the directions on the box. Then go to the next stage is cream preparation which involves mixing condensed milk with caramel sauce. In the end, poke some holes in the…

Food & Drink

All About the Green Tea – Facts and Benefits of Green Tea

There are a few advantages of green tea which has made it a pattern around the world. Most medical experts have advised it with a few journal and reports been composed talking about the tree. It is developed in numerous countries worldwide and sent out to those that don’t develop it. It is a typical beverage to many and can sometimes be addictive. It comes in different assortments and is generally prepared before it can be utilized. There are a few things you probably won't think about your favourite beverage. Udyan Tea has shown the benefits of green tea to…

Lifestyle

5 Ways to Lose Weight This Summer

Losing weight in the summertime and into fall is best. It’s the warmest time of the year without usually being too hot for exercise. For most of us, it beats trying to start an exercise routine in the winter months when it’s cold and there might even be ice on the ground. We’ll have far too many excuses not to begin an exercise routine and put it off for another year when leaving it to the winter months. Don’t wait that long! Dive in this summer and build some momentum through the rest of the year instead. Here are five…

Health & Fitness

How to get screened for eye disorders with Fundoscopy

Eye examination-the key to better eye health Eye diseases can take a toll on your overall quality of life! Yes, without a doubt! To keep your eyes sharp at any age, regular eye screening should be an integral part of your regular annual body check-ups. Though many of us avoid doing an eye test, a brief eye examination can minimize vision-related problems and disorders. The anomalies are treatable if apparent eye glitches are detected early and taken care of with ample time in hand. Hence, the best bet to preserve your vision is the routine eye exam. Technically high-end eye…

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