Jess Cooper is a part-time journalist and blogger based in Sydney, Australia. She is an energetic and enthusiastic person with plenty of interests. Jess enjoys reading and writing about beauty, fashion, style, fitness as well as a healthy and mindful life the most, but she is also interested in other topics as well. She enjoys having a mindful and well-organized, healthy life, filled with all kinds of different activities and interwoven with close friendships. She had help from Distinct Dental Centre in writing this article.